WOW! Everyone said I would be impressed by the size of the NBC Health & Fitness Expo. This thing is massive. I had the best time spending Saturday with my colleagues and meeting so many great viewers. There were upbeat aerobic and dance demos, hoola hooping, hip hop and even a baby diaper race. Everyone was moving! I also got the chance to moderate a panel on Natural Health and found it really informative. Best part of the day? I reunited with my basketball coach from Korea. It’s been 17 years and she looks every bit the same! She told me she never misses the Health Expo because she learns new things. I believe her. I remember back in the day when I struggled with my weight it was Coach Hicks who told me… if you just walk 30 minutes a day you’ll see a difference. She was always such a great motivator when it came to getting fit. Remember the Expo is all day Sunday from 9am-5pm at the Washington Convention Center. It’s FREE!
This morning Doreen Gentzler & Danella Sealock joined me and Chris LIVE
Danella meets fans
Panelist Dr. Rhodo Nguyen with audience member Jaqueline
Zach and Tenille get the party started
With Coach Hicks!
Biggest Loser’s Sione