Pregnant women doing push ups..
Check it out.. it’s going down in Northern Virginia! Peggy Fox follows me as I head out to Mommy Bootcamp. Full story on wusa9…
Pregnant women doing push ups..
Check it out.. it’s going down in Northern Virginia! Peggy Fox follows me as I head out to Mommy Bootcamp. Full story on wusa9…
Post work out with Peggy Fox who shot a story to air on WUSA9 of me sweating it out at 22 weeks.
Mommy Bootcamp’s Kathy Corbey says 90% of pregnant women tell her they feel better after going through with a work out …despite a case of ‘the quease’:

Mommy strong all day long!
Mommy Bootcamp instructor Kathy Corbey invited me out for one of their Saturday morning classes at the Dulles Town Center. The 1 hour class was filled with lots of stretching, cardio, use of your own weight exercises and included laps around the mall with your stroller! I’ve trained for a marathon and enjoyed lifting weights but nothing prepared me for this (In video, I’m in the bright yellow t-shirt). Also look for the cheering section more concerned with not dropping their Cheerios than their mama’s performance!
Why I like: It’s affordable and your workout is modified based on weeks expecting to post-baby level. Here’s July’s Schedule
Note to self: pay more attention to the infomercial next time. Apparently the Shake Weight is not motorized as I had originally thought.
It glows!

It goes
Let me start off by saying those jumping squats are EVIL! But I loved teaming up with fitness expert Jari Love who showed me how to burn 1000 calories in 1 hour. You can do these fat blasting exercises at home, at any level. Jari’s program Get Completely Ripped! 1000 was name “Best Calorie Burning Workout” by Fitness Magazine and The Today Show.