Posts Tagged ‘fitness’

VIDEO: Best Diet/ Fitness Apps

Here are some of the best apps I found.. helping people reach their fitness and diet goals!

View more videos at: http://nbcwashington.com.

Hot Yala Nights!

Washington, DC’s own fitness personality and creator of YaLa Fitness, Laurent Amzallag, will be celebrating YaLa’s 10-year anniversary by launching a new health event, Hot YaLa Nights . You might recall my unforgettable live segment with Laurent on New Year’s day.

Hot Yala Nights will sure to have you shaking it down into shape on Saturday, February 25, 2012 at the Southwest Waterfront.  A portion of the proceeds will be donated to the Children’s Hospital, Children’s National Medical Center and more information on the event can be found at http://yalafitness.com.

WHAT: YaLa Fitness launch party, Hot Yala Nights

WHEN: Saturday, February 25th, 5pm – 7pm

WHERE: 700 Water Street SW, Washington, DC,

HOW: Tickets are $10 and can be bought online here and will be sold at the door for $15

*Attendees should arrive in casual workout attire

Pregnant, Push-Ups and Controlling Weight

Pregnant women doing push ups..

Check it out.. it’s going down in Northern Virginia! Peggy Fox follows me as I head out to Mommy BootcampFull story on wusa9…

I'm racing in the Kentucky Derby!

I am a lover of the races. I cried when I watched Seabiscuit. I balled when Barbaro took his last breath. I always honor the dress code no matter where the race is I attend. Last year I broke the rule… passed over Lilly Pulitzer for Betsey Johnson. This year I’m doing something ludicrous. I’m racing!

Kentucky Derby Marathon here I come.

I’ve hesitated announcing I’m running another 26.2 miles in a month because I was unsure if I was mentally there yet. It’s been more than a year since I did the Marine Corps Marathon and it’s taken time to believe it could be done again. I ran 13 miles this past weekend and it’s exactly what I needed. Half way there… and perfect place to be just a month before race day. Yep, BTW  it’s April 24th.

This is the first time I’ll get close to the Kentucky Derby and I’m fine that it’s not all about the big hats. It’s cool that I can instead boast about my bigger feet as the swelling sets in. I went to buy new running shoes the other day and the guy said what size? I said “11”. He said “ELEVEN?”. I said yes. He said “ELEVEN?”. I said yes “Eeee-Leven”.

You should’ve seen his face when they actually fit.

Oh Snap! Fit For Oscar

Sally Rey

OMG’s Erica Moody gets us pumped for Oscar night with Georgetown’s Get Fit: Countdown to the Oscars affair. Sponsored by Washington Life Magazine the red carpet affair included faux tux t-shirts, fitness and dance demos, clips of Oscar nominated films and good eats from an OMG fave Cafe’ Milano. The night raised money for the American Red Cross. Watch OMG on WUSA9 Monday morning to see video and more pictures fro the Oscar winning night! [Right: Sally Rey, Legislative Correspondent for Sen. Lisa Murkowski]

Event Planner Carissa Maguire & KMKPR’s Katherine Kenney who rocked SHORTS!

Carissa Maguire, Katherine Kennedy

Luxxery’s Hiba Hakki, Kay Wright of Robert Andrew Salon with fashion blogger Makeda Sackey-Saggau and Sweetgreen’s Nicolas Jammet

Hiba, Kay, Makeda and Nicolas

Fitness Together’s team sportin’ tuxes…well kind of 😉

Fitness Together team

OMG’s Erica Moody with Richard Leverrier of Sotheby’s International Realty

Erica Moody, Richard Leverrier

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