Posts Tagged ‘walk fit health’

Darrell Green wants you to move

Hall of Famer Darrell Green joined me in studio to talk about his new mission– to get you moving! Of course we had to throw in a little Redskins talk too. Check out our interview and more on Walk Fit Health.

 

View more videos at: http://nbcwashington.com.

With girlfriends Charne, Sharina Wilson, Talia Boone and Manjanique too

Darrell Green in the house Sunday

Hey all! One of my favorite people is in the house Sunday joining us for the 9AM show. Hall of Famer and Redskins great Darrell Green is stopping by to talk about his newest plan to get you people fit! As someone still struggling with that last 5 pounds of baby weight I am all ears. I signed up for Walk Fit Health, an online social network centered around health and wellness. I wear a pedometer and it tracks my steps (you should walk 10,000 a day!). I can log in from anywhere and set my goals, see results, track calories and even win stuff. The best part is that since its a network you friend other walkers and you can compete with them or offer them advice and support.

Tune in Sunday morning for our 9AM show on NBC4. If you have questions for Darrell let me know too! See ya in the morn.

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